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MPOWERED

Ready to align and unlock your highest performance yet?

Whether you’re a CEO looking for growth, a leadership team navigating alignment & change or you’re looking for People/HR/Ops expertise for your growing organization, I’m so excited you are here!

It’s been an incredible journey working as a Coach, Advisor and C-suite People leader over the past two decades.

I’ve had the honor of working with hundreds of leaders, CEO’s & Executives, Businesses and Teams in Tech, Real Estate, Fashion, Finance, Private Equity, Public Service, the Creative Industry and more.

It’s been inspiring to see leaders, teams and organizations realize success as they also unleash their potential, uplevel their performance, lead in conscious alignment, and succeed and soar to see unstoppable success.

Which is why I am so excited you are here. I am always curious and have a love for life-long learning. And,

My passion is to support others to leap forward into uncharted territory to be their best, maximize their potential and achieve success.  

That's a good thing, because I love a good adventure, whether in the office or in the outdoors. I received my Masters Degree from Columbia University, studying Organizational Psychology, Effectiveness & Leadership, specifically examining High Performance, Forming Learning Communities to Propel Growth and How We Learn & Grow. I also have several coaching certifications, including from my studies at Columbia Business School (Columbia Coaching Certification), Yes Supply Method and Coach Training Edu.

I have worked as a Human Resources leader for over 15 years, also leading People and Operational teams at the Executive level, in high growth environments, navigating complex talent challenges. I’ve served on boards and as an HR advisor to several companies, supporting their People and Operational needs, to ensure they are not only effective, but fully aligned to realize success.

With positive psychology as the foundation, I am certified as a Mindset Coach, in Emotional Freedom Techniques (EFT), Neural Energetic Encoding (NEE), NeuroLinguistic Programming (NLP) and Hypnotherapy.

Alongside world renowned experts, I also studied Presenscing, Change Theory, High Performance and the Wim Hoff Method.

I mentor young global fellows to carry out causes for global impact. I serve as a Peak Performance Coach and Advisor to an Olympic Sailing Team.

I too, am a competitive sailor, who loves the wind, waves and the sea. I've skied in the Teton backcountry and lived in the wilderness for 14 days and later attended a 10 day silent meditation retreat. I meditate daily and am passionate about reflective learning practices. inspired by my own path to activating my best self, I love being in the outdoors whether it be skiing, sailing, biking and hiking, to yoga, cold dips, and sauna sessions.

And I delight in all things big and small: from curling up with tea and a good book by the fire, to the finer things in life like sharing a delicious meal with family and going on global adventures with friends.